Today I had my mind simmer some anguish. I didn’t invite it, it was just there. It never got to boiling point, there was no flash in the pan drama, just this insipid of a simmer on the back boiler. To be honest, it’s knackered me. I struggled keeping the spectre riding my back and not letting it show, especially doing my job. Even when the spectre got off and all the day was over, having had a nice bath, ate something pleasant, it’s left a mark. Well, like the saying goes: I’ll live. Thing is, anguish is parasitic, anguish is draining and you just have to let it be. Yep, I feel so blinkin’ knackered and feel for anyone who has the spectre of anguish, fear, worry or whatever it is that is riding their back. Sleeping it off, tomorrow is a new day.
Over Soil 
Yep! I recognise that. Sleep well.
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